Hot stone therapy involves the therapeutic use of basalt stones that are heated or cooled in water. Basalt stones are ideal for hot stone therapy because of their smoothness and ability to retain heat. Hot stone therapy combines massage with the application of hot or cold stones which are either massaged over the body or placed upon specific areas.

The benefits of Hot Stone Therapy include:

o Improves back/shoulder/neck pain
o Improves lymphatic circulation
o Increases circulation
o Decreases menstrual pain
o Decreases joint pain
o Decreases tension headaches
o Decreases sciatic pain
o Promotes increased well-being and vitality
o Reduces overall stress

Cold stone therapy can be used on its own or in conjunction with hot stone therapy. Cold stone therapy can be used to help treat the following conditions:

o Any local swelling, inflammation or redness
o Acute injuries
o Tension headaches
o Sinus congestion
o Tone and stimulate the body

Hot stone therapy is contraindicated, meaning it is not at all safe, for some conditions, such as severe hypertension, high fever or infectious conditions. It is important to fill out an accurate Health History form so your therapist knows if hot stone therapy is indicated.